Vida Holistic Therapy Services
Online video appointments
Individual Psychotherapy
Tapping/EFT (Emotional Freedom Technique)
Health Education and Coaching
Nutritional Counseling
Acupuncture channel stimulation
Chinese Herbal Medicine
Online Video Appointments
Tele-mental health: the sessions will happen in an online video format ( in-person sessions also available). We are available to clients who live in Illinois and Michigan.
Individual Psychotherapy
Holistic therapy sessions are tailored to your particular needs and goals. The initial treatment plan consists of 10 sessions.
EFT (Emotional Freedom Technique/Tapping)
A body centered approach to liberating stuck emotions via the tapping of particular acupuncture points
Nutritional Counseling
Nutrition directly impacts mental health. Nutritional counseling will be provided as part of a holistic approach to healing.
Acupuncture Channel Stimulation
Learning about energetic channels in your body and how to help the energy flow in them facilitates healing by harmonizing your mind, body, and spirit.
Chinese Herbal Medicine
Chinese herbs (in pill or capsule form) are an incredible way to cleanse, strengthen, and harmonize organ systems which will have a positive effect on your mental health