Vida Holistic Therapy Services

Online video appointments

Individual Psychotherapy

Tapping/EFT (Emotional Freedom Technique)

Health Education and Coaching

Nutritional Counseling

Acupuncture channel stimulation

Chinese Herbal Medicine

Online Video Appointments

Tele-mental health: the sessions will happen in an online video format ( in-person sessions also available). We are available to clients who live in Illinois and Michigan.

Individual Psychotherapy

Holistic therapy sessions are tailored to your particular needs and goals.  The initial treatment plan consists of 10 sessions.

EFT (Emotional Freedom Technique/Tapping)

A body centered approach to liberating stuck emotions via the tapping of particular acupuncture points

Nutritional Counseling

Nutrition directly impacts mental health. Nutritional counseling will be provided as part of a holistic approach to healing.

Acupuncture Channel Stimulation

Learning about energetic channels in your body and how to help the energy flow in them facilitates healing by harmonizing your mind, body, and spirit.

Chinese Herbal Medicine 

Chinese herbs (in pill or capsule form) are an incredible way to cleanse, strengthen, and harmonize organ systems which will have a positive effect on your mental health