Vida Holistic Therapy
“Vida” means life in Spanish. At Vida Holistic Therapy we partner with you to promote your mental health at the emotional, physical, and spiritual level to fully live your life. We are committed to addressing your mental health needs.
WHAT WE TREAT
Anxiety
Depression
Grief and Loss
Sleeping difficulties
Work and Career Issues
Rebeca Davila
As the owner of Vida Holistic Therapy, I am excited about integrating my two passions: Clinical Social Work and Traditional Chinese Medicine to create an integrated and effective approach for your mental health. Combining body centered therapies along with talk therapy has shown significant results in mental wellness. The body keeps memories of past traumas even if the mind blocks them. An integrated approach that takes into account your mind, body, and spirit that touches on the different aspects of your being, effectively addresses the root of the ailment. I look forward to working with you.
Method
Holistic psychotherapies use a bottom up approach because they physiologically reduce stress, anxiety, and address trauma by changing the autonomic nervous system and discharging negative emotions or trauma.
Somatic psycho-therapies help you to relax and heal on a deep level so aspects of you can be accessed via talk therapy.
Mission
To be a partner in your healing journey as you are empowered to trust and love yourself to fully live your life.
• Mind, body, and spirit are one
• Healing comes from within
• A holistic approach that integrates somatic psychotherapies and Traditional Chinese Medicine facilitates healing and transformation at a deep level
Work and Career Issues
Anxiety
Depression
Sleeping difficulties
Grief and Loss.